So several of my clients have been asking if I have lost weight, you are all so perceptive! Thank you! Yes, I have lost a pant size & shed some serious pounds due to these fabulous shakes I was introduced to by Sue Bream, fitness & metabolism expert!!! As a busy working mom, I realized I was doing everything wrong for my metabolism: waking in the morning drinking coffee, skipping breakfast, going to work, snacking but not really eating enough, then eating a bunch (huge dinner) at the end of the day because I’d been starving all day. This results in big fat Cortisol belly! Aside from gaining weight, I was running on adrenaline instead of energy… You’d think I’d know better as a health provider! I started doing these fabulous shakes that Sue recommended only a month ago & it has been amazing! I have much better energy, I’m getting this great protein, vitamin rush in the morning. I have just about given up my coffee habit naturally and the pounds have come off so effortlessly! At the same time I found the Nutribullet & well don’t even get me started I love this machine for making healthy smoothies. Healthy eating has become like finding my religion, I cannot quit talking about how good I feel for making a positive change in my diet, if you have been in for a massage in the last month, you have probably heard me rave about both shakes & my nutribullet!
So everyone has been asking, where can I get these magic shakes? I asked Sue to come talk to some of my clients who want to adjust their metabolism similarily & she has graciously agreed. This meeting of the minds will be held at my space and for those of you who have been there, it is not a huge space so we only have room for 8-10 people. Reserve your spot early! We may do something again in the Fall if this fills up right away, but Summer is the best time to shed those pounds, so I hope if you are interested you are able to make it to this event, it is a first reserve, limited seating event, so sign up soon if you want to come!
PS I have already been asked, so in case you were wondering this is a FREE EVENT!!!
Here is more about it from Sue Bream:
You are offered this invitation to indulge your senses in an experience of wellness. Uncover holistic approaches to longevity. Be pampered with a preservative- and paraben-free, self-preserving skin nutrition line.
Discover a system to address energy, fitness, immune system, metabolism, insulin resistance, hypoglycemia, and hormones.
Simple lifestyle changes that will improve your health is what it’s all about –
everything from what you eat to what you put on your skin, to how active you are, to how you balance everyday stress
Come join us in building a lasting foundation for true health.
WHEN?
- Tues, July 31st
7:00 – 9:00 PM
By invitation only, with limited attendance. You are welcome to extend the invitation to a friend; please include the number attending when you RSVP.
WHERE?
QA Healing Arts
RSVP to Terri Sandusky at (206) 285-8350 or
queenannehealingarts@gmail.com
Facilitated by: Sue Bream, Sue is a certified Personal Trainer & Pilates Instructor, Team Leader with Dr. Ray Strand’s Healthy for Life Program, and founder of Fitness Choices. She is also a member of Team Northrup, a group of wellness professionals aligned with the work of Dr. Christiane Northrup, MD author of several New York Times best-selling books, including Women’s Bodies; Women’s Wisdom.
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